Shorter periods Having sex may make your periods shorter. Period Sex as a Pain Reliever If you experience symptoms such as cramping, feelings of sadness, or depression during your period, having sex at this time may be beneficial. If your usual sexual position is uncomfortable, try something different. Anxiety over making a mess can take some or all of the fun out of sex. While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period.
If either of you is hesitant, talk about the reasons behind the discomfort. The average amount of blood released during menstruation is between 30 and 40ml. Hall says many women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. That could result in shorter periods. Muscle contractions during an orgasm push out the uterine contents faster. Anxiety over making a mess can take some or all of the fun out of sex. The bottom line is to make sure that both you and your partner are comfortable with the situation. While many women say their sex drive increases during ovulation , which is about two weeks before your period, others report feeling more turned on during their period. You can ask your pharmacist or doctor for recommendations. The biggest downside to having sex during your period is the mess. Blood acts as a natural lubricant. Please enter a valid email address Oops! Your vagina maintains a pH level of 3. A monthly delight or something to be entirely avoided and never spoken of? When you have an orgasm, the muscles of your uterus also contract. They happen every month. But clear evidence is lacking for any increased risk of getting a yeast infection if you have sex during your period. If you have a short menstrual cycle, your risk of getting pregnant during your period is higher. Relief from cramps Orgasms may relieve menstrual cramps. Sexual Arousal During Your Period You may feel more sexually aroused and sensitive during this time of the month because of the changes in your hormone levels. Symptoms of a vaginal yeast infection are more likely to occur the week before your menstrual period, and intercourse during this time can exacerbate symptoms. Tips on having sex during your period Here are a few tips to make period sex a more comfortable and less messy experience: Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood. Period Sex as a Pain Reliever If you experience symptoms such as cramping, feelings of sadness, or depression during your period, having sex at this time may be beneficial. If you do a little prep work, sex can be just as enjoyable during those five or so days as it is the rest of the month. Be open and honest with your partner.
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6 Tips for Period Sex
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